Meet Alyssa
Clinical Health and Wellness Coach
Alyssa is a Nationally Board Certified coach, an endurance athlete, and lifelong learner. She is also a loving friend and partner, a big fan of uplifting other women, deep belly laughs, and long adventures in the wilderness.
She finds joy and purpose in supporting others in finding and using their own gifts and living their healthiest lives. With additional certifications in Lifestyle Coaching and Trauma Informed Coaching, Alyssa supports the whole person by leaning into evidence-based research to uncover barriers, explore truths, unblock limiting beliefs, and create sustainable, life-long habits. Having walked the path of navigating an autoimmune disease and rebuilding her own habits to become a high performing athlete, she deeply understands what it feels like to be heard, seen, and validated wherever her clients are at in their journey. She fosters resilience and trust while also challenging you to reach your goals.
Why Health Coaching?
It can help with
Mindfulness
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Stress Management
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Work-Life Balance
Your health is a priority and you are busy.
Healthy Habits
Together we can work to create or improve upon your lifestyle habits such as: healthy food choices/dietary changes, stress management, sleep hygiene, sustainable weight loss, exercise goals
Confidence + Self Esteem
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Positive Mindset + Life Tools
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Offerings
Success Stories
Your Health Grows Here
Contact Info
Located
Taking select in-person appointments in Crested Butte, CO
Taking virtual appointments from all around the world 🌎