top of page
Sustainable shifts that help you feel better, without adding to your to-do list. 
bjarnesalen-2149.jpeg

Meet Alyssa 

Clinical Health and Wellness Coach

Alyssa Wendt is a Nationally Board Certified coach, an endurance athlete, and lifelong learner.  She is also a loving friend and partner, a big fan of uplifting other women, deep belly laughs, and long adventures in the wilderness.

 

She finds joy and purpose in supporting others in finding and using their own gifts and living their healthiest lives. With additional certifications in Lifestyle Coaching and Trauma Informed Coaching, Alyssa supports the whole person by leaning into evidence-based research to uncover barriers, explore truths, unblock limiting beliefs, and create sustainable, life-long habits. Having walked the path of navigating an autoimmune disorder and rebuilding her own habits to become a high performing athlete, she deeply understands what it feels like to be heard, seen, and validated wherever her clients are at in their journey. She fosters resilience and trust while also challenging you to reach your goals.  

Healthy habits grow here.

Self-care that fits your life.
Meet Amelia
Why Naturopathy

Why health coaching?

It can help with

Mountain Ridge

Work-Life Balance

Create space for what matters most and feel more aligned, focused, and less overwhelmed.

Sustainable Weight Change

Build a lasting, compassionate approach to weight and lifestyle changes—no extremes required.

Chronic Condition Support

Reduce medications, quit smoking, or manage long-term conditions with personalized care.

Healthy Habits

Together we can work to create or strengthen your lifestyle habits such as: healthy food choices, stress management, sleep hygiene, exercise goals, & more.

Mindset & Mood

Boost confidence, calm anxiety, and improve resilience so you can thrive, not just cope.

Women's Health

Support through hormonal shifts, pelvic health challenges, and life transitions—with coaching rooted in empathy, science, and an understanding of women’s bodies across life's stages.

IMG_7021 (1).JPG

Who I serve?

I support everyday people who....

01

Want simple wellness practices that are realistic, sustainable, and effective

02

Feel pulled in many directions, leaving little time for themselves

03

Are navigating life changes, stress, or chronic health concerns

04

Are training to become a health coach or growing a practice, and value mentorship with clarity and direction.

Picture yourself moving through life with balance, strength, and ease. That’s what coaching can help you create—sustainable habits, grounded resilience, and the confidence to thrive in every season of life.

Offerings

Success Stories

"Thank you so much for spending your time to help me... I know that in simple ways of communicating, true meaning can be lost. So I just want you to know you helped me in such a significant part of my life and helped in my changing for the better."

— Ginger*, 58

Mountain Landscape

Your health grows here.

What are you interested in?

Contact Info

Email

Located

Taking select in-person appointments in Crested Butte, CO

Taking virtual appointments from all around the world 🌎

image_edited.png
Contact
bottom of page